---
title: "CEO to CEO: Work-Life Balance"
id: "43560"
type: "post"
slug: "ceo-to-ceo-work-life-balance-2"
published_at: "2018-08-01T09:40:37+00:00"
modified_at: "2026-03-16T22:28:54+00:00"
url: "https://associationsnow.com/2018/08/01/ceo-to-ceo-work-life-balance-2/"
markdown_url: "https://associationsnow.com/2018/08/01/ceo-to-ceo-work-life-balance-2.md"
excerpt: "How do you achieve work-life balance while traveling for work?"
taxonomy_category:
  - "Executive Leadership"
taxonomy_post_tag:
  - "AssociationsNow"
  - "bus travel"
  - "Leadership"
  - "wellness"
  - "work-life balance"
taxonomy_content_format:
  - "Article"
taxonomy_role:
  - "Association CEO / Executive Director"
taxonomy_persona:
  - "Executive Leadership"
---

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 » CEO to CEO: Work-Life Balance

### Henry Chamberlain, FASAE, CAE

*President and Chief Operating Officer, BOMA International, Washington, DC*

I bring family on some business travel and schedule time to see friends in the cities I visit. It’s easy to stay connected with people virtually (Facebook and Twitter), and a handy book for the flight home is a welcome respite. Sticking to a routine, including gym time, and compartmentalizing trips so they don’t dominate your home life work well too.

### Amanda Conger

*Executive Director, Cabinet Makers Association, Chicago*

My travels for work are often to nice locations, so I like to be a tourist either before or after my work duties. We all work hard, so it’s important to treat yourself occasionally. I try to schedule down time. This can be as simple as a meal by myself instead of entertaining others. Or if time permits, it can be as generous as extending my stay to tour the local area.

### Nancy White

*Executive Director, Pilot International, Macon, Georgia*

I strive to schedule flights and meetings that accommodate my daily routine. This includes time for morning coffee, reading, and a 30-minute jog before hitting the shower and dressing for business meetings or departing for the airport. I also strive to build in immediate time on the return to unpack, do laundry, read mail, and decompress. These important before-and-after buffer zones make travel seem less frenetic.

### Donte Shannon, CAE

*Executive Director, Specialty Advertising Association of California, Los Angeles*

As a busy executive who travels often, I am not always afforded the privilege of making a distinction between work and my personal life. Instead, I practice work-life integration, merging both components to create a life that allows me to be authentic. This helps relieve the anxiety and pressure of denying myself either work or play—two things I love no matter where my travels take me.

[ASAE Staff](https://associationsnow.com/author/asae-staff/)

[More articles by this author](https://associationsnow.com/author/asae-staff/)

Tags: [#bus travel](https://associationsnow.com/tag/bus-travel/)
 [#Leadership](https://associationsnow.com/tag/leadership/)
 [#wellness](https://associationsnow.com/tag/wellness/)
 [#work-life balance](https://associationsnow.com/tag/work-life-balance/)

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